Strength and Self-Defence Training
Empower your fitness journey with martial arts expertise.
Strength and Self-Defence Training
Empower your fitness journey with martial arts expertise.
About Dragon Core Fitness
Our Mission
Andrew's
🥋
Dragon Core Defense Fitness
“Strength. Discipline. Protection.”
🔥 Company Overview 🔥
Dragon Core Fitness is a hybrid personal training and self-defense company specializing in:
🥋 Traditional Goju-Ryu Karate-Do
Black belt
🧘♂️Jiu-Jitsu Judo Taekwondo Kung-Fu Akido
💪 Certified Personal Training
🛡 Practical Self-Defense
👥 One-on-One Coaching
🤺 Weapons, Kata's and Basics
👊 Small Group & Class Sessions
This brand combines martial arts discipline with modern strength and conditioning, creating clients who are strong, confident, and capable.
Adults wanting real self-defense skills for real life situations.
Professionals looking to get in shape with purpose
Women seeking practical personal protection
Teens building discipline and confidence
Busy individuals who prefer 1-on-1 coaching
🥋 Goju-Ryu Foundation
Our system is rooted in traditional Goju-Ryu Karate-Do, emphasizing:
Close-range combat
Circular blocking
Body conditioning
Breath control (Sanchin training)
Real-world self-defense application
We teach both:
Traditional kata & fundamentals
Modern applied self-defense
What separates us from our competition:
No belt system
No grading and hidden fees
A system that will be curtailed to each individual's specific needs.
💪 Services Offered
1️⃣ Elite 1-on-1 Personal Training
1 Hour session
Customized strength programs
Fat loss & muscle building
Functional movement training
Core & conditioning
Integrated self-defense
Price:
$60 per session
12-session package discount
2️⃣ Private Self-Defense Coaching
Situational awareness
De-escalation training
Striking fundamentals
Escape techniques
Ground defense basics
Weapons training
Perfect for beginners.
3️⃣ Small Group Classes (4–10 people)
Options:
Karate Fundamentals
Women’s Self-Defense
Strength & Combat Conditioning
Teen Discipline Program
$35 per class
12 package discount
4️⃣ Specialty Workshops
4-week beginner self-defense course
100$
6-week complete transformation program
150$
Corporate or school self-defense seminars
400$
Welcome to Dragon Core Fitness and Defense
We are not only here to help you with fitness and defense. We are here to help you find Zen in life through mindfulness and strengthing the body, mind, and spirit through physyical/mental training, mediation, and philosophy.
We are here to support you, to become a better you.
Fit for Life: A Visual Inspiration of Our Health and Fitness Community
